Tuesday, March 24, 2020

Stuck inside with your kid while social distancing? Hope this helps, even if only a little!



With the COVID-19 pandemic going around, schools are closed, toilet paper is now a precious commodity and our kids are bored and driving us crazy! From the ABI lab we want to give you some ideas of how to keep your kids entertained and productive, while at the same time preserving your mental health. 
This blog post will go over a few general ideas for our parents. We will also be sharing more specific activities in detail in our instagram and facebook during these days. Stay tuned!!

1. Move, move, MOVE!!!

Kids have SO MUCH energy, specially after being cooped up in the house for a long time. Make sure they burn all that energy so they are able to relax later (and let YOU relax, too). Here's some energy burning activities you can play with your kiddos:

Scavenger hunts (in your yard or around the house), tape games, ballon games, Solo cup PingPong (have them catch the ball with a Red Solo Cup), Crab Walk races, Charades, Dance Freeze,  Cosmic Kids Yoga, Solo cup bowling. (Stack up some cups, use whatever you have that is round to knock them down. An orange, for example!)

2.  Get Creative & Messy

It is inevitable that your kids will eventually get bored. Well, the cure to boredom is creativity! Here are some ideas on how to be creative and have fun being messy:

- If the weather is not too cold, let the kids go puddle jumping or make some mud pies. Throw them in the shower/tub when they are done!
- DIY stained glass windows. Put painters tape on the window or glass slider, Use WASHABLE paint or markers to color in the areas you have taped off. When dry, pull them off and you have a cool design!
- Play Indoor counting crochet
- If you have a backyard, there are lot's of things you can do with it : Explore your backyard

Other creative ideas include the following:
Recreate your favorite movie as a play, have a dance or karaoke party, a talent show, camp out in the living room and pretend to make s'mores in the microwave, do a  cosplay, paint your face, do some arts and crafts, draw together, blow bubbles, play with Legos, origami...



3. Telling stories

If your kids are too little to read, you can read to them. If you have more than one kid and one of them can read, you can have them read for the little one. Whatever works for you! There is also the option of audio books. Actually,  Audible has made available a wide selection of kid books while the schools are closed. This is a perfect time to take advantage of this offer!  

You can also play the game Turbocharge Storytime: Choose a word that will be repeated often (“green,” for instance, if you’re reading Green Eggs and Ham) and have your child stand up or sit down each time he hears it.

Another fun game you can play is to create your own story! You take turns with you kids and each one of them adds a sentence to a story.
If your kids are a little older  you can each write two lines of a story. Then you fold the paper down, hiding the first line but keeping the second line visible. The paper is passed to the next person, who uses the one visible line to build their own two-line story. The story continues to build, then hilarity ensues as the final result is read aloud.

4.  Educational screen time!

Technology makes it super easy for everybody to learn. Here is a list of virtual tours that you can take with your kid.

And here are some websites and apps for kids different ages that are awesome learning resources!





5.  Cook together!

Set up a restaurant, and have them cook breakfast or lunch. They will have so much fun feeling in control and being able to try their own creations. You can give them the instructions and have them follow them, and you can even record a video of them cooking to make it more appealing to them, just like this cutie below!




You can also make your own homemade playdough or even pizza together

6. Make chores into a game

The house is bound to get messy, so what better thing to do than to clean it together! If you have more than one kid, these chores can easily be turned into games through competitiveness. Otherwise, you can compete against your kid... but don't be too harsh on them!

You can do a Scavenge hunt to see who finds the most shoes/socks/newspapers/ any other common object that needs to be found, and see who returns the most to their right spot. You can give them a time limit to make it more interesting and so there is an end to the game

You can also hide treats, stickers, or pennies in, on, or under knickknacks, then ask your child to dust. Make sure they get to enjoy the rewards only when everything is dusted!

Do you have a pile of socks that need to be matched? Play "Go Fish" with your kids! Divide the socks among the players, leaving a pile to draw from. Each player, in turn, holds up a sock and asks another player if he has the mate. If not, the asking player must take a sock from the top of the draw pile. When finished, the player with the most pairs wins.

The possibilities are endless!

7. Puzzles / boardgames

Keep those little minds active and engaged with puzzles and boardgames. There are so many good boardgames out, or even just card games! Scrabble, Monopoly, Chutes and Ladders, Rummy, War, Go Fish, Solitatire, Uno...

8. Relax

Even kids need to relax every now and then. When you notice your kid is running low on energy, and doesn't feel like doing anything (here's to hoping that will happen!), have them take a nap, or let them have some non educational screen time. It's ok not to be productive sometimes.

9. Other Resources/ideas

- Kids still driving you nuts?! Write ideas for fun things, learning or chores on Popsicle sticks or pieces of paper and put them in a jar. When you need them to find something to do, have them pick something from the jar!

- We found this Google Document full of different resources and Ideas for indoor activities. Click on the "Things for Kids" tab  for kid-related ideas. I'm sure you will be blown away by the amount of resources you'll find there!

- Check out the website ZeroToThree.  It's a national nonprofit organization that informs, trains, and supports professionals, policymakers, and parents to improve the lives of infants and toddlers.


That's all for now! Stay tuned for more ideas coming soon! 


With the recent pandemic situation and everyone social distancing, we need to keep our spirits high and stay united through this tough time.  We know having kids at home 24/7 can be hard, and we hope this list was helpful to you. Hang in there, you are doing an awesome job!!







Friday, March 13, 2020

We've moved!!

We are thrilled to announce that we have moved to a new location in Providence!
All study visits and research operations (i.e. sample/paperwork drop-off, ultrasounds, assessments) will now take place at 1 Hoppin Street 1st Floor Providence, RI 02903 (the Coro Building at Lifespan- follow the signs on the first floor to reach our research suite). The building is attached to a parking garage that will be free for all study participants.


All MRI scans will now take place at Hasbro Children's Hospital 593 Eddy Street Providence, RI 02903. To locate the MRI unit at Hasbro, go to the main lobby and follow the signs for "Center for Pediatric Imaging." Parking will also be free at this location.

And guess what! You can still reach us at our old phone number (401-338-6943) and email address (baby.imaging.lab@gmail.com).
We look forward to showing you our new space!


Friday, January 17, 2020

Pregnancy and Parenting Apps

Technology has changed the way we see and experience the world. Even if you are not the biggest technology advocate, you will probably agree that there are some apps that are really informative and helpful in our everyday lives. In this post we are going to be talking a little bit about some of the different free Pregnancy and Parenting apps that are available for Android and iPhone and how they can help you life a less stressful life!. 


Ovia Pregnancy Tracker (today on iOS and Android devices)
This is one of the-most used apps because of all the features it includes. It shows you baby size comparisons, with which you can track your babies growth and see how big it is compared to different fruits, toys, animals... It has its own countdown to Baby, and it also offers a comprehensive health tracker (symptoms, mood, sleep, activity, weight, blood pressure, and nutrition), appointments, notes, and pregnancy milestones (like baby’s first kick!). It can even sync your fitness tracking device!



CDC milestones app (today on iOS and Android devices in English and Spanish!)

This awesome app comes with quite a lot of features: from an appointment tracker (which you will definitely need during you pregnancy and once your baby is born!), to lots of information on Milestones and how to identify and track them! This app will also help you know if it is time to "act early" and talk to your doctors about any developmental concerns. And of course, if you have multiple children, it is able to track them individually.
external icon devices in English and Spanish!) -Milestones tracker:  It will help you identify the different Milestones by showing you pictures and videos.




Baby Story Photo Editor  (free, available on iOS and Android)
Baby Story Photo Editor is the easiest to capture and track your precious pregnancy milestones and baby pics! We love all the little stickers and filters that this app brings to the table!


BabyList (free, available on iOS and Android)
Shopping for your little one can be overwhelming, but this app makes the process super easy. Instead of having friends and family go through the hassle of searching multiple baby registries, this app syncs all of your items from different stores into one registry. Isn't that useful?



Text4baby app (free, available on iOS and Android)
If you love getting text messages, the Text4baby app  is for you. Once you type in your due date and phone number, you’ll receive text updates on your baby’s development throughout the pregnancy and notices up to one year following the birth. You’ll be able to take quizzes, watch educational videos, see your baby’s growth, and keep track of medical appointments. What’s even better is this app is backed by the Society for Maternal-Fetal Medicine.


The Cozi Family Organizer app (free, available on iOS and Android)
This app will help you stay in charge of your hectic life. It will allow you to keep track of and share medical appointments with your family (there will be lots of them during and after the pregnancy), create and share shopping lists, and even store recipes.



















**Please remember that the use of this apps is NOT a substitute for the use of validated, standardized developmental screening tools as recommended by the American Academy of Pediatrics.


How about you? What apps do you use? Let us know in the comments!

Thursday, November 14, 2019

Sleep Patterns in Babies

Welcome to ABI digest! This section of the blog consists on informative articles that bring forward summaries of scientific papers. Of course, the topics we will be focusing on will be babies and pregnancy. Stay tuned!

Today's article is titled Sleep and sleep ecology in the first 3 years: A web-based study, and was written by Avi Sadedh, Jodi A. Mindell, Kathryn Kyedtke and Benjamin Wiegand. The focus of the article is to study the  sleep patterns during the first 3 years of life. Mainly, the study was looking at  parental interventions and infant sleep environment, and how they affect infant sleep.

The study is based on  five thousand six completed web-based online questionnaire that parents filled out about their children, where they where asked questions about their kid's sleep patterns, sleep environment, sleep- related parental interventions, sleep position, and demographic information.

What did they find out?

They found out that sleep environment and parental behavior played a big role in the variability of the child's sleep patterns, specially during night time. The key is to have parental interventions that encourage independence and self-soothing. This was one of the main factors in achieving a more extended and consolidated sleep.


What are the factors that better predict night wakings?

According to this study, there were several factors. Usually, a kid was more likely to wake up more often when s/he:
  • was breastfed back to sleep
  • not sleeping in a separate room
  • received a bottle during the night
  • was brought to parents bed
  • had an irregular bedtime routine. 
These variables explained 20.55% of the variance in night wakings


What are the factors that better predict a deep, continuous sleep period?

Longest continuous sleep period was associated with:
  • sleeping in a crib in a separate room
  • older age
  • not breastfeeding back to sleep
  • not giving a bottle during the night
  • a regular bedtime routine
  • not bringing the child to the parents bed
General conclusions:

As was expected, sleep time decreases with as the kid matures and gets older. The main reason is the  gradual disappearance of daytime sleep and concentration of sleep during the night time. Interestingly, daytime sleep is mostly determined by age whereas nocturnal sleep is better predicted by external factors.

However, we must have into account that there is a huge variability of sleep duration during the first year of life. This suggests that there could be an underlying biologic factor (maybe genetics) or environmental factor that should be explored more.




Source Article:
Sadeh A, Mindell J a., Luedtke K, Wiegand B. Sleep and sleep ecology in the first 3 years: A web-based study. J Sleep Res. 2009;18(1):60–73.

Thursday, November 7, 2019

ABI Newsletter!

We are thrilled to announce the launch of our ABI newsletter!!  

Our goal with this newsletter is to create something that is informative and that will help our participants understand the impact of their involvement in research.

We will be regularly creating original content every three months. We chose a quarterly schedule to ensure that our correspondence is never overwhelming and that the content delivered is relevant.

This first issue will go over the different studies and child cohorts in the lab, and what each one of them consists of. You will also be able to read about Lexie, our ECHO study coordinator, and her role in the lab. 

Check it out down below!!

Wednesday, October 16, 2019

BodPod/Peapod

If you are participating in our studies, or know anyone else who is, you might be familiar with our Bod Pod device. In this post we are going to explain exactly what it is that it does and how it does it!




What is a Bod Pod?


The BOD POD is a device that uses air movement to determine your body composition (aka the ratio of fatty mass to lean mass).  Fatty mass and lean mass have different density, with fat-free tissue being more dense than fat tissue.  

Fat mass consists of all the adipose tissue (fat) within your body. 
Lean mass consist of bone, bodily fluid (blood), organs, and skeletal muscle. 

The BOD POD test provides results of these two categories expressed as percentages of total body mass. Testing is highly accurate, safe, and quick, with a complete analysis in about 10-minutes. It's easy and appropriate for many types of people, including the obese, disabled, elderly, and children.  It provides excellent repeatability and tracking.

Why do we need to get on the scale first?

Density is defined as mass divided by volume. Body mass can be estimated from body weight, as measured by a high precision scale. Body volume must then be accurately measured to provide an accurate body density value!
basic density equation




Alright, but how is the BodPod able to measure body volume?

The BodPod uses a technique called Air Displacement Plethysmography (ADP). This technique relies on the physics of Boyle's Law, which states that pressure and volume vary inversely with one another.

In other words, as pressure goes up, volume goes down, and vice versa.

By monitoring pressure changes in the chamber, the Bod Pod allows us to calculate volume.

First of all, the volume of the Bod Pod itself is calculated. Then, the participant enters the chamber and we measure the volume of air left in the chamber with the subject inside.
By subtraction (First volume measurement minus second volume measurement), the volume of the subject is calculated.
 The BodPod uses a diaphragm to     cause small volume changes in a chamber and then measures pressure responses.

Of course, lung volume is taken into account in order to obtain an accurate volume measurement.  (Other body composition measurement techniques require the subject to empty their lungs during a test.)


This is why we ask our participants to wear tight clothes, and put their hair inside a swim cap: to avoid extra volume that might skew the measurement!  




Do you have any questions? Let us know in the comments!



Sources: 


Friday, September 27, 2019

Hello world!






Advanced Baby Imaging Lab has a blog! 

For those of you that don't know us yet, we are a lab located in Pawtucket, Rhode Island, and our main interest is studying how different factors affects children's brain development. 
You can learn more about our research by clicking here. We have two main studies going on  right now and we are always looking for participants!

This blog will serve as a link between our lab and our participants. Our aim is use this blog in order to provide you with ABI digests of scientific papers, newsletters with updates regarding our research, and pretty much ANYTHING baby: from events happening nearby that might be interesting to families in Rhode Island, to books that might be interesting for parents (and for kids!), game ideas... and so on.

But primary, we want to make YOU the focus of this blog. This is why we would love for our readers to write a comment down below to let us know what they are most interested in!