Tuesday, March 24, 2020

Stuck inside with your kid while social distancing? Hope this helps, even if only a little!



With the COVID-19 pandemic going around, schools are closed, toilet paper is now a precious commodity and our kids are bored and driving us crazy! From the ABI lab we want to give you some ideas of how to keep your kids entertained and productive, while at the same time preserving your mental health. 
This blog post will go over a few general ideas for our parents. We will also be sharing more specific activities in detail in our instagram and facebook during these days. Stay tuned!!

1. Move, move, MOVE!!!

Kids have SO MUCH energy, specially after being cooped up in the house for a long time. Make sure they burn all that energy so they are able to relax later (and let YOU relax, too). Here's some energy burning activities you can play with your kiddos:

Scavenger hunts (in your yard or around the house), tape games, ballon games, Solo cup PingPong (have them catch the ball with a Red Solo Cup), Crab Walk races, Charades, Dance Freeze,  Cosmic Kids Yoga, Solo cup bowling. (Stack up some cups, use whatever you have that is round to knock them down. An orange, for example!)

2.  Get Creative & Messy

It is inevitable that your kids will eventually get bored. Well, the cure to boredom is creativity! Here are some ideas on how to be creative and have fun being messy:

- If the weather is not too cold, let the kids go puddle jumping or make some mud pies. Throw them in the shower/tub when they are done!
- DIY stained glass windows. Put painters tape on the window or glass slider, Use WASHABLE paint or markers to color in the areas you have taped off. When dry, pull them off and you have a cool design!
- Play Indoor counting crochet
- If you have a backyard, there are lot's of things you can do with it : Explore your backyard

Other creative ideas include the following:
Recreate your favorite movie as a play, have a dance or karaoke party, a talent show, camp out in the living room and pretend to make s'mores in the microwave, do a  cosplay, paint your face, do some arts and crafts, draw together, blow bubbles, play with Legos, origami...



3. Telling stories

If your kids are too little to read, you can read to them. If you have more than one kid and one of them can read, you can have them read for the little one. Whatever works for you! There is also the option of audio books. Actually,  Audible has made available a wide selection of kid books while the schools are closed. This is a perfect time to take advantage of this offer!  

You can also play the game Turbocharge Storytime: Choose a word that will be repeated often (“green,” for instance, if you’re reading Green Eggs and Ham) and have your child stand up or sit down each time he hears it.

Another fun game you can play is to create your own story! You take turns with you kids and each one of them adds a sentence to a story.
If your kids are a little older  you can each write two lines of a story. Then you fold the paper down, hiding the first line but keeping the second line visible. The paper is passed to the next person, who uses the one visible line to build their own two-line story. The story continues to build, then hilarity ensues as the final result is read aloud.

4.  Educational screen time!

Technology makes it super easy for everybody to learn. Here is a list of virtual tours that you can take with your kid.

And here are some websites and apps for kids different ages that are awesome learning resources!





5.  Cook together!

Set up a restaurant, and have them cook breakfast or lunch. They will have so much fun feeling in control and being able to try their own creations. You can give them the instructions and have them follow them, and you can even record a video of them cooking to make it more appealing to them, just like this cutie below!




You can also make your own homemade playdough or even pizza together

6. Make chores into a game

The house is bound to get messy, so what better thing to do than to clean it together! If you have more than one kid, these chores can easily be turned into games through competitiveness. Otherwise, you can compete against your kid... but don't be too harsh on them!

You can do a Scavenge hunt to see who finds the most shoes/socks/newspapers/ any other common object that needs to be found, and see who returns the most to their right spot. You can give them a time limit to make it more interesting and so there is an end to the game

You can also hide treats, stickers, or pennies in, on, or under knickknacks, then ask your child to dust. Make sure they get to enjoy the rewards only when everything is dusted!

Do you have a pile of socks that need to be matched? Play "Go Fish" with your kids! Divide the socks among the players, leaving a pile to draw from. Each player, in turn, holds up a sock and asks another player if he has the mate. If not, the asking player must take a sock from the top of the draw pile. When finished, the player with the most pairs wins.

The possibilities are endless!

7. Puzzles / boardgames

Keep those little minds active and engaged with puzzles and boardgames. There are so many good boardgames out, or even just card games! Scrabble, Monopoly, Chutes and Ladders, Rummy, War, Go Fish, Solitatire, Uno...

8. Relax

Even kids need to relax every now and then. When you notice your kid is running low on energy, and doesn't feel like doing anything (here's to hoping that will happen!), have them take a nap, or let them have some non educational screen time. It's ok not to be productive sometimes.

9. Other Resources/ideas

- Kids still driving you nuts?! Write ideas for fun things, learning or chores on Popsicle sticks or pieces of paper and put them in a jar. When you need them to find something to do, have them pick something from the jar!

- We found this Google Document full of different resources and Ideas for indoor activities. Click on the "Things for Kids" tab  for kid-related ideas. I'm sure you will be blown away by the amount of resources you'll find there!

- Check out the website ZeroToThree.  It's a national nonprofit organization that informs, trains, and supports professionals, policymakers, and parents to improve the lives of infants and toddlers.


That's all for now! Stay tuned for more ideas coming soon! 


With the recent pandemic situation and everyone social distancing, we need to keep our spirits high and stay united through this tough time.  We know having kids at home 24/7 can be hard, and we hope this list was helpful to you. Hang in there, you are doing an awesome job!!







Friday, March 13, 2020

We've moved!!

We are thrilled to announce that we have moved to a new location in Providence!
All study visits and research operations (i.e. sample/paperwork drop-off, ultrasounds, assessments) will now take place at 1 Hoppin Street 1st Floor Providence, RI 02903 (the Coro Building at Lifespan- follow the signs on the first floor to reach our research suite). The building is attached to a parking garage that will be free for all study participants.


All MRI scans will now take place at Hasbro Children's Hospital 593 Eddy Street Providence, RI 02903. To locate the MRI unit at Hasbro, go to the main lobby and follow the signs for "Center for Pediatric Imaging." Parking will also be free at this location.

And guess what! You can still reach us at our old phone number (401-338-6943) and email address (baby.imaging.lab@gmail.com).
We look forward to showing you our new space!


Friday, January 17, 2020

Pregnancy and Parenting Apps

Technology has changed the way we see and experience the world. Even if you are not the biggest technology advocate, you will probably agree that there are some apps that are really informative and helpful in our everyday lives. In this post we are going to be talking a little bit about some of the different free Pregnancy and Parenting apps that are available for Android and iPhone and how they can help you life a less stressful life!. 


Ovia Pregnancy Tracker (today on iOS and Android devices)
This is one of the-most used apps because of all the features it includes. It shows you baby size comparisons, with which you can track your babies growth and see how big it is compared to different fruits, toys, animals... It has its own countdown to Baby, and it also offers a comprehensive health tracker (symptoms, mood, sleep, activity, weight, blood pressure, and nutrition), appointments, notes, and pregnancy milestones (like baby’s first kick!). It can even sync your fitness tracking device!



CDC milestones app (today on iOS and Android devices in English and Spanish!)

This awesome app comes with quite a lot of features: from an appointment tracker (which you will definitely need during you pregnancy and once your baby is born!), to lots of information on Milestones and how to identify and track them! This app will also help you know if it is time to "act early" and talk to your doctors about any developmental concerns. And of course, if you have multiple children, it is able to track them individually.
external icon devices in English and Spanish!) -Milestones tracker:  It will help you identify the different Milestones by showing you pictures and videos.




Baby Story Photo Editor  (free, available on iOS and Android)
Baby Story Photo Editor is the easiest to capture and track your precious pregnancy milestones and baby pics! We love all the little stickers and filters that this app brings to the table!


BabyList (free, available on iOS and Android)
Shopping for your little one can be overwhelming, but this app makes the process super easy. Instead of having friends and family go through the hassle of searching multiple baby registries, this app syncs all of your items from different stores into one registry. Isn't that useful?



Text4baby app (free, available on iOS and Android)
If you love getting text messages, the Text4baby app  is for you. Once you type in your due date and phone number, you’ll receive text updates on your baby’s development throughout the pregnancy and notices up to one year following the birth. You’ll be able to take quizzes, watch educational videos, see your baby’s growth, and keep track of medical appointments. What’s even better is this app is backed by the Society for Maternal-Fetal Medicine.


The Cozi Family Organizer app (free, available on iOS and Android)
This app will help you stay in charge of your hectic life. It will allow you to keep track of and share medical appointments with your family (there will be lots of them during and after the pregnancy), create and share shopping lists, and even store recipes.



















**Please remember that the use of this apps is NOT a substitute for the use of validated, standardized developmental screening tools as recommended by the American Academy of Pediatrics.


How about you? What apps do you use? Let us know in the comments!